:)

• 

  natassya agusta

  Member
   

  December 18, 2011

  cara ngecilin atau ngencengin betis gimana ya?

  cara ngecilin atau ngencengin betis gimana ya?

• 

  Denny Santoso

  Member
   

  December 20, 2011

  Nih contoh latihannya:

  
  

  http://duniafitnes.com/workout-list/legs.html#standing_calf_raise

  Nih contoh latihannya:

  http://duniafitnes.com/workout-list/legs.html#standing_calf_raise