Hi guys, anyone knows how to workout for scoliosis in gym? I had hit the gym 3 years ago but I stopped it coz I'm afraid it will make my scoliosis even worse. If by any chance u know personal trainer who can assist me doing workout safety around west jaka... moreHi guys, anyone knows how to workout for scoliosis in gym? I had hit the gym 3 years ago but I stopped it coz I'm afraid it will make my scoliosis even worse. If by any chance u know personal trainer who can assist me doing workout safety around west jakarta area, please kindly PM me. I really want to gain weight and build my body shape so I won't get ashamed when I have to go to swimming pool :)
Thank you.
Teman-teman sixreps yang tinggal di denpasar atau di Bali bisa bergabung disini, untuk saling berkenalan dan tukar informasi tentang fitnes atau topik lainnya :D
Sportindo.com adalah website resmi Ultimate Nutrition Indonesia. Banyak sekali kegiatan-kegiatan di seputar Sportindo, seperti sponsor event binaraga di berbagai kota, Road Show with Team Ultimate, free magazine Sportindo.com The Magz, sampai latihan bers... moreSportindo.com adalah website resmi Ultimate Nutrition Indonesia. Banyak sekali kegiatan-kegiatan di seputar Sportindo, seperti sponsor event binaraga di berbagai kota, Road Show with Team Ultimate, free magazine Sportindo.com The Magz, sampai latihan bersama dengan Team Ultimate.